I did a calculation for Jeremiah22 two years ago, here it is :
Weight front : 845 kg - 100 kg (unsprung weight) = 745 kg - 40 kg (strut spring force at ride height, 20 kg per side) = 705 kg
Spring rates : 1x 254 mm x 50 N/mm + 1x 254 mm x 40 N/mm = 1x 508 mm x 22,2 N/mm ((50 x 40) : (50 + 40) = 22,2)
[FONT=Calibri, Arial, Helvetica, sans-serif]705 kg : 22,2 N/mm = 31,7 cm (amount of compression of the springs at full load like when diagonal spin occurs)[/FONT]
[FONT=Calibri, Arial, Helvetica, sans-serif]Spring length at ride height : 508 mm - (317 : 2 = 158) = 350 mm (divided because the weight is on both front wheels) [/FONT]
Ride height : 350 mm - 165 mm (thread height) = 185 mm (rod length)
Weight rear : 710 kg - 100 kg = 610 kg - 40 kg = 570 kg
Spring rates : 2x 280 mm x 40N/mm = 1x 560 mm x 20 N/mm
570 kg : 20 N/mm = 28,5 cm
Spring length at ride height : 560 mm - (285 : 2 = 142) = 418 mm
Ride height : 418 - 165 = 253 mm
I did this calculation if you want to have maximum stroke (what I did to mine).
Your hydraulic settings are quite hard I think but its easier to change the oil than the settings. HotBits uses ATF Dexron III (viscosity 34 cst@40°C). I changed for Motorex Fork Oil 7.5W because it works much smoother (no stick-slip) but has the same viscosity because my settings are like oem Subaru struts and I can harden the compression with the knobs (DT2)
Et voilà ! Hope it helps you !