AFAIK, there were changes to the synchro setup, with double synchro rings on some gears. Don't quote me on that ...
:iconwink:.
The width of some gears is different between the SF and SG, with the gears pairs in the SG being significantly wider - therefore square law stronger, if all other things are equal in their making: i.e. if 25% wider, they will be approx. 56% stronger.
My '93 Impreza was starting to do those sorts of things. Synchro on first was always 'slow', even from new and after running in. I was told that this was normal. All the other gear changes worked fine until around the 200K Kms mark, when they all started to get progressively slower, both up and down shifting.
I figured that if I were going to throw a poultice of dough at this, I would buy a Forester which suits what I do and want to do far better. And not its only problem at 236K Kms, either ...
You need to be very careful about doing that. Far better served by putting the 1.447:1 LR into an SG box, then a helical front LSD and plated rear LSD along with a DCCD - just IMHO. Maybe even forget the 1.447:1, just do the front, rear and centre diffs ...
It is very well set up ... Sounds like a high quality sewing machine going flat chat, if you know what I mean. Lovely note. Probably even better after all his recent work. I haven't heard it since then.