Tyre pressure is critical to offroad performance.
By P-metric, do you mean normal passenger tyres? Use the table listed before.
Like I said, don't complicate it. Stick to the table listed & you will be fine in 99% of situations. If you're on a loose or slippery surface & are spinning tyres & want more grip, just drop 4psi & feel the difference
For me that table is off and unnecessarily complicated. It seems to apply to LT-D/E tires and/or MT tires.
There never was a need to air down under 20 on the Outback, except for sand, cement, cereal, whatever.
I don't know about Australia, but in the US the whole "must air down" idea comes from the use of MT tires on Wranglers. Since they are unbearable at anything close to street pressures, they must be aired down.
When it comes to traction, it also relates to Wranglers and trucks but now we are talking about the US sport of rock crawling. Then we are talking beadlocks and single digit psi. Even dramatic looking regular difficult trails don't require anything under 20 on modern vehicles (lockers, traction control systems, etc).
P-metric tires, whether street or all-terrain, should not be aired down unnecessarily because they have thinner sidewalls. Sure, the better designs, like the one I use, have very robust shoulder protectors that double the rubber in that area. But if you air down enough for a big bulge, then the unprotected part of the sidewall becomes exposed.
Interesting. In all my off roading, I’ve only gone down to a nominal 25 psi. Maybe by accident a couple may have gone down to 22. It’s good to know there’s a lot of elbow room left if my diff and tyre combination are not equal to the task at 25.
This is a GOOD PART of the reason why you have been so happy with your performance street tires (plus performance tires have stiff sidewalls). Air them down and see if they last you one rocky trail.
That said, @
NachaLuva is also right that tires TOO aired up can be punctured through the tread.
That's why 3-ply sidewalls are best for truly harsh terrain like the one right where I live but that means LT-D/E tires and dealing with the issues those bring on the table when used on a DD.